Helping you restore balance and emotional wellness.

Evidence-based therapy for adults and front line professionals.
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments
Accepts
Insurance
Accepting New
Clients

About

Nice to meet you.

Hello and welcome. My passion is to provide a safe space for you to overcome life challenges. I specialize in supporting individuals and front line workers who are navigating stress, overwhelm, anxiety, depression, life transitions and trauma exposure. I am a Licensed Clinical Social Worker and EMDR Certified Therapist. I offer online therapy for adults throughout Oklahoma. I welcome any questions you have about my practice and services—send me an email by clicking the contact button to get started.
Mitzi Pope
Licensed Clinical Social Worker, EMDR Certified

Services

Support That Meets You Where You Are

  • Anxiety
  • Trauma
  • Coping Skills
  • Self Esteem
  • Women's Issues
  • Work Stress
  • Stress
  • Burnout
  • College Mental Health
  • Communication Issues
  • Life Transitions
  • Relationship Issues

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Eye Movement Desensitization & Reprocessing Therapy (EMDR)
  • Strength-Based
  • Solution Focused Brief (SFBT)
  • Trauma Focused
  • Culturally Sensitive

Insurance Accepted

  • BlueCross and BlueShield
  • Health Choice
  • Optum
  • United Healthcare
  • Aetna
  • Cigna and Evernorth

Fees

  • Individual Session: $160
Client Portal