Helping you restore balance and emotional wellness.

Evidence-based therapy for adults and front line professionals.
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Offers Telehealth
Appointments
Accepts
Online Payments
Accepts
Insurance
Accepting New
Clients

About

Nice to meet you.

Hello and welcome. My passion is to provide a safe space for you to overcome life challenges. I specialize in supporting individuals and front line workers who are navigating stress, overwhelm, trauma, and trauma exposure. I am a Licensed Clinical Social Worker and EMDR Certified Therapist. I offer telehealth video sessions for individuals throughout Oklahoma. I provide a free phone consultation to help you decide if I'm the best fit for you. I welcome any questions you have about my practice and services—give me a call or send me an email to get started. You can also select the request appointment link to schedule your free consultation.
Mitzi Pope
Licensed Clinical Social Worker, EMDR Certified

Services

Support That Meets You Where You Are

  • Anxiety
  • Trauma
  • PTSD
  • Coping Skills
  • Domestic Abuse
  • Self Esteem
  • Women's Issues
  • Work Stress
  • Stress
  • Burnout
  • College Mental Health
  • Communication Issues
  • Life Transitions
  • Panic Disorders
  • Social Anxiety
  • Relationship Issues

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Eye Movement Desensitization & Reprocessing Therapy (EMDR)
  • Strength-Based
  • Solution Focused Brief (SFBT)
  • Trauma Focused
  • Culturally Sensitive

Insurance Accepted

  • BlueCross and BlueShield
  • Health Choice
  • Optum
  • United Healthcare

Fees

  • Individual Session: $160
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